SHEN-PHYSIO EMOTIONAL RELEASE THERAPY
For when the pain of hanging on is more than the fear of letting go
SHEN~Can Bring A New Dawn to Your Life
SHEN Physio-Emotional Release Therapy provides a unique opportunity to resolve your past without the need for verbal explanation and mental understanding.
SHEN Therapy understands that your emotions are inside your body, rather than your mind. Therefore no matter how much you talk or how hard you try to escape these painful trapped emotions you keep coming up against them. SHEN Therapy is a gentle non-verbal hands-on therapy that invites you to let go of the effects of your painful past without force or coercion. This happens by gently unlocking and releasing these trapped emotions that are causing you to think, feel and act in ways you wish you wouldn’t. SHEN is a safe and thoroughly researched therapy, and a series often gives rapid emotional and physical recovery, so you can enjoy your life, free from pain. For best results a series of regular SHEN is recommended.
Find out more about this amazing therapy on www.shentherapy.net
SHEN helps with physical, mental & emotional distress
Lets say for example: you feel as if your heart is made of stone, you are trying to avoid the deep hurt you feel and are protecting yourself in the only way you know how. However, that "protection" isolates you from others 
and life and you feel disconnected and alone. This is not who you are, but it feels that way. You set your life up to avoid hurt in anyway you can, you may turn to drugs or alcohol, you may be extra nice to everybody, or push everyone away. You know you are not helping yourself but you don't know how else to cope. You may try to talk to others about how you feel; BUT UNDERSTANDING WHY YOU FEEL THE WAY YOU DO DOES NOT MAKE THE PAIN GO AWAY. Experiencing the painful emotion however, does. SHEN therapy specifically unlocks the tension you have around your emotions and releases these trapped emotions so you can soften into life and feel connected and whole again.
Is this for me?
- Emotional shock
- Rape and / or attack
- Childhood abuse
- Low self esteem
- Eating disorders
- Chronic fatigue
- Depression
- Chronic pain
- Stress
- Grief
- Shame
- Anger/irritability
- Post Traumatic Stress Disorder
- Trauma
- Insomnia
- Phobias
- Hopelessness
- Anxiety Attacks
- Migraine and headaches
- Your painful emotions outweigh the pleasant ones
- Talking about how you feel hasn't changed how you feel
- You've been in therapy for years and progress is slow